Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover
$9.99
Price: $9.99
(as of Oct 20, 2025 02:37:29 UTC – Details)
Product description
What You Get: 6.1″ x 8.5″ food and fitness journal，This workout journal notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
Customers say
Customers find the planner excellent for tracking progress, with one noting its comprehensive food intake features. The journal helps with weight loss and fitness strategies, showing exercises for different muscle groups, and includes calorie and macro information for common foods. They appreciate its size for carrying around and find it easy to use, with one highlighting its helpful daily workout and food tracking features. The planner receives positive feedback for its meal planning capabilities, though some mention the pages only last about two months.
User Reviews
Be the first to review “Ceiba Tree Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1x 8.5 inch Hard Cover”
Related Products
$9.99
There are no reviews yet.